Personal Development

Mar 12, 20215 min

Self Sabotage

Can we talk for a minute about Self Sabotage?! I have been coming to a lot of very personal realizations lately about my own mindset. I...

Mar 12, 20213 min

Boundaries

Boundaries… The word used to feel heavy or closed. I would hear it and I immediately felt a sense of walls going up, a closing of heart...

Mar 12, 20212 min

Sometimes, live sucks. And that's OK.

Every now and then, doesn’t it feel like the universe has it out for us?! When life gets tough, everything attacks us all at once… Have...

Mar 12, 20212 min

The Unbalanced Life

Do you ever feel like you just can’t measure up to anything? I do. ALL. THE. TIME. Lately, it has seemed that every book I have read...

Mar 12, 20212 min

The Best Advice I Can Give You

What’s the very best advice I can give you today? STOP CARING ABOUT WHAT OTHER PEOPLE THINK OF YOU No. Really. Stop caring. Did you feel...

Mar 12, 20212 min

The Dragonfly

Today, during my favorite part of SUP Yoga, Savasana, I had the most amazing experience. As I lay on my back, fingertips dangling in the...

Mar 12, 20211 min

Why you should find your TRIBE

Why do YOU need a tribe? Here are our top 5 reasons: * No one but your tribe understands your drive! They will push you to be better than...