Shantel ReitzMar 12, 20212 min readWhat is BARRE?(Just a little EFF. WHY. EYE: it is pronounced /bär/ not /bär-ay/) But... What the HELL IS IT?! Barre is a workout routine that utilizes...
Shantel ReitzMar 12, 20212 min readDo you TENDU?Barre Class Technique Tip: Tendu Never have I come across a workout that does so much for not only improving your body, but also your...