Shantel ReitzMar 12, 20212 minThe DragonflyToday, during my favorite part of SUP Yoga, Savasana, I had the most amazing experience. As I lay on my back, fingertips dangling in the...
Shantel ReitzMar 12, 20212 minWhat is BARRE?(Just a little EFF. WHY. EYE: it is pronounced /bär/ not /bär-ay/) But... What the HELL IS IT?! Barre is a workout routine that utilizes...