Boundaries… The word used to feel heavy or closed. I would hear it and I immediately felt a sense of walls going up, a closing of heart...

Every now and then, doesn’t it feel like the universe has it out for us?! When life gets tough, everything attacks us all at once… Have...

What’s the very best advice I can give you today? STOP CARING ABOUT WHAT OTHER PEOPLE THINK OF YOU No. Really. Stop caring. Did you feel...

Here’s some basic tips for instant pot cooking. 1. Cook meat twice as long as directed. – I’ve found that especially with roasts and ribs...

Sweet Corn Fritters GF 2 cups sweet corn kernals, fresh or frozen (thawed) 1 cup gluten free flour mix 2 tbsp. baking powder 1 cup...

3 cups diced mangos 1 red pepper, seeded and diced 1/2 small red onion, diced 1/2 cup cilantro, chopped 1 lime, juiced Salt and pepper to...